Services

I am ready to help you change your life!

Psychotherapy for individuals, couples and families,
parental counseling, mindset coaching and online sessions, in Limassol and online.

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Psychotherapy

The therapist becomes their fellow traveler on the significant journey

Couples therapy

A form of Psychotherapy which focuses on improving the communication

Mindset coaching

A process of self-improvement and personal development

Family therapy

A form of Systemic Psychotherapy aimed at families

Parental counseling

Approach to improve the relationship between Parents and Children

Online psychotherapy

A modern and effective way of providing Psychotherapy through technology

How I can support you

Psychotherapy offers a safe, supportive, and confidential space to explore a wide range of emotional, relational, and personal challenges.
Because every person’s journey is unique, therapy is tailored to your individual needs, experiences, and goals, helping you develop greater self-awareness, resilience, and lasting well-being.

Dr. Nikos Ilia

Recommended for individuals with:

Stress, Anxiety, Panic attacks
Phobias, Insomnia
Obsessive Compulsive Disorders
Autoimmune Disorders
Psychosomatic Disorders

Recommended for individuals with:

Melancholy, pessimistic thinking, hopelessness
Feelings of sadness, crying, suicidal thoughts
Self-isolation, loss of interest in life
Difficulty in sleeping, lack of energy
Increased or decreased appetite, unexpected weight changes
General restlessness for no particular reason

Recommended for individuals with:

Communication problems / Frequent arguments and conflicts
Not feeling heard or appreciated / Unfulfilled emotional needs
Differing views on child-rearing
Sex and intimacy issues / Infidelity / divorce
Life stages (kids birth, kids leaving home, career change)
Unrealistic Expectations
Difficulty finding a suitable partner

Recommended for individuals who experienced:

Death of a loved one
Loss of friendship, relationship or a job
Personal tragedies, natural disasters, violence
Changes in sleep and/or appetite, drop in energy levels
Prolonged emotional pain, fear, anxiety, guilt, anger, sorrow

Recommended for individuals with:

General lack of sexual desire
Difficulty achieving orgasm
Absence of sexual desire after having children or infidelity
Pain during intercourse or inability to have penetrative sex
Erectile dysfunction / Premature ejaculation or other problems
Addictions to sex, pornography, compulsive behaviors

Dr. Nikos Ilia

Recommended for individuals who want to:

Have mental, emotional, social and physical growth
Improve self-awareness and self-worth
Build self-motivation / Overcome their fears
Accept themselves for who they are
Achieve higher levels of confidence
Realize their goals in life
Build positive relationships with people
Become better people / Take control of their Life

Recommended for individuals with:

Poor control of their anger
Persistent conflicts in close relationships
Frequent angry behavior (shouting, physical violence, breaking things)
Difficulty maintaining good relationships with people
Becoming angry or aggressive when drinking
Aggressive driving behaviors (yelling, driving recklessly)

Recommended for individuals with:

Overwhelming stress on the job / Job Dissatisfaction
Procrastination, Efficiency and/or Concentration Issues
Low Work-Life Balance
Weak Communication skills
Workplace Bullying, Harassment, Discrimination

Recommended for individuals who:

Have difficulty accepting their sexual identity/ orientation/ behavior
Have difficulty handling other people’s reactions to their sexuality
Feel that their body does not reflect their true gender
Feel angry, isolated or rejected by their family/ friends/ society
Are thinking about the transition process
Due to the above, they experience: anxiety, depression, self-harm, eating disorders, substance abuse, low self-esteem/self-confidence

Dr. Nikos Ilia

I am ready to help you change your life!

Book an appointment